| Mon. | Tues. | Wed. | Thurs. | Fri. | Sat. | Sun. | |
| 6:00 AM | |||||||
| 9:00 AM | for info call 203-903-5586 | IFPA is a personal training class. | The 8 week program starts in march 2025 | ||||
| 10:30 AM | IFPA 1pm-4pm | IFPA 1pm-4pm | |||||
| 12:00 PM |
POSING classes Every Sat 4:30pm to 6:00pm |
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| 6:30 PM | SPINNING | SPINNING | |||||
| 7:00 PM | SPINNING | SPINNING | SPINNING | ||||
| 7:30PM | BOOTCAMP | BOOTCAMP |
