| Mon. | Tues. | Wed. | Thurs. | Fri. | Sat. | Sun. | |
| 6:00 AM | |||||||
| 9:00 AM | for info call 203-903-5586 | IFPA is a personal training class. | The 8 week program starts on March 14, 2026 | ||||
| 10:30 AM | IFPA 1pm-4pm | IFPA 1pm-4pm | |||||
| 12:00 PM |
POSING classes will be Mar. 14th & 28th, April 11th & 20th, May 9th & 23rd, June 13th & 20th 4:30pm to 6:00pm$25 per class |
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| 6:30 PM | SPINNING | SPINNING | |||||
| 7:00 PM | SPINNING | SPINNING | SPINNING | ||||
| 7:30PM | BOOTCAMP | BOOTCAMP |
